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Available Online
Flexibility & Balance™
Book up to 1 hour before class
30 min30 minLive Stream from Your Location
From 20 US dollars
From $20


Service Description
A mid-morning movement break is a great self-care activity to help keep you going. This class is designed to: - Improve range of motion within the joints. - Stretch the soft tissue supporting the skeletal system. - Challenge your balance.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please notify us within 24 hours of your appointment.
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