Flexibility & Balance™
Book up to 1 hour before class
- 30 min30 minutes
- From 20 US dollarsFrom $20
- Live Stream from Your Location
A mid-morning movement break is a great self-care activity to help keep you going. This class is designed to: - Improve range of motion within the joints. - Stretch the soft tissue supporting the skeletal system. - Challenge your balance.
To cancel or reschedule, please notify us within 24 hours of your appointment.