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  Customized for

ALL ages & abilities.

Twenty-seven or 94. Top shape or Out-of-shape. Seated or Standing. Sighted or Blind. Arthritis. Balance concerns.
We do it all
and have a class for you!

Class  Descriptions

Class Schedule

Class  Schedule

Live Stream = Unlimited Virtual+ Membership

In-Person = Studio Classes Membership

Time Zone: Shown in Central Time (CT) 

Online  Booking

Coming Soon!

Class  Memberships