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Available Online
Balance & Brains™
Book up to 1 hour before class
- Duration Varies
- From 20 US dollars
- Livestream from Your Location
Service Description
Designed for the unique needs of older adults desiring to remain active, agile, and mentally sharp. Exercises are aimed to IMPROVE: Strength / Core Stability / Balance / Memory, Reasoning, and Problem-Solving Skills Additional benefits include REDUCED: Risk of falling during activities of daily living
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please notify us within 24 hours of your appointment.
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