Balance & Brains™
Book up to 1 hour before class
- Duration VariesDuration Varies
- From 20 US dollarsFrom $20
- Livestream from Your Location
Designed for the unique needs of older adults desiring to remain active, agile, and mentally sharp. Exercises are aimed to IMPROVE: Strength / Core Stability / Balance / Memory, Reasoning, and Problem-Solving Skills Additional benefits include REDUCED: Risk of falling during activities of daily living
To cancel or reschedule, please notify us within 24 hours of your appointment.