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Available Online

Balance & Brains™

Book up to 1 hour before class

  • Duration Varies
  • From 20 US dollars
  • Livestream from Your Location

Service Description

Designed for the unique needs of older adults desiring to remain active, agile, and mentally sharp. Exercises are aimed to IMPROVE: Strength / Core Stability / Balance / Memory, Reasoning, and Problem-Solving Skills Additional benefits include REDUCED: Risk of falling during activities of daily living


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please notify us within 24 hours of your appointment.


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