Studio LOCATION
Open by Appointment and for Small Group Fitness
Join us in Eagan, MN at our one-of-a-kind boutique fitness studio offering indoor and outdoor services.
Designed for use by both seniors and athletes, clients of any age and ability feel like this studio is made for them.
Challenge your body using gymnastics rings, hurdles, battle ropes, stability balls, and more!
Personal Training
Full-Service Appointments
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Each 50-minute appointment is crafted by a B.S., certified Exercise Physiologist who coaches and assists you throughout.
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Goals and new confidence are met by blending current abilities with new skills each appoinment.
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Choose SOLO or PARTNER Options:
SOLO (1 person)
Recieve individualized attention from your trainer while striving towards your goals.
PARTNER (2-3 people)
Training with a friend is a great way to connect, hold each other accountable, and split the costs. This session with your trainer and friend is ideal if the both of you share similar goals.
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*24 hour Cancellation Notice Required or session will be forfeit.*
Exercise Prescription
Custom Programs To-Go
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If you prefer to workout out independently but don't know how to attain your goals, we can help!
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Receive:
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A comprehensive initial appointment for goal setting
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An exercise program to use as prescribed. You take the program with you to practice anywhere you want.
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A new exercise program every 6-8 weeks to prevent plateaus and boredom.
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Each 50-minute personal training appointment is crafted by a B.S., certified Exercise Physiologist
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After a comprehensive initial appointment, you will receive an exercise prescription (program) to practice anywhere you want. Every 6-8 weeks you will receive a new exercise prescription to prevent plateaus and boredom.
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*24 hour Cancellation Notice Required or session will be forfeit.*
Open Gym
Any Routine on Your Time
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Attend up to two in-person classes per week as scheduled.
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Monday - Thursday from 9:30 am - 7:00 pm CST
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Workout of the Day
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Lead by a B.S., certified Exercise Physiologist.
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Membership Type:
Small Group Fitness