What We Do
Become Wellness provides fitness services and health education to the Baby Boomer and Senior Citizen populations.
Our Services Include:
One-on-One Personal Training
Small Group Training
Group Exercise Classes (land and water based)
Venues We Travel To:
Various Community locations
Why It's Valuable
Our goal is to help individuals practice healthy aging to maintain independence, happiness, and quality of life.
We will help you to regain physical abilities that may have already been lost and maintain physical abilities you currently have.
In the big picture, we want to keep your body working so you can celebrate life and can live in your home for as long as possible.
You've created a great life, now let's keep you living it!
How We Do It
For individuals who may have already lost strength, flexibility or the ability to move freely within their home, we will help you to regain abilities for activities of daily living and more.
For active individuals who want to build upon their current abilities and continue to thrive, Become Wellness is a great place to start aging healthfully.
During appointments and fitness classes, great care is spent working on multiple areas of a client's well-being. While client's goals often begin with weight loss or moving with more ease, clients receive more benefits than they initially hoped for.
Increases of strength, flexibility, balance, agility, coordination, confidence, and happiness are common effects that are experienced.