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Small Group Training - Eagan

A one-hour class designed for the unique needs of older adults desiring to remain active. Each class will consist of strength training, cardiovascular exercise, and balance exercises. Exercises aim to:

  • Improve Strength

  • Improve Balance

  • Reduce the risk of falling during activities of daily living

 

*Modifications provided for all exercises.*

  • Schedule

    Wednesdays 9:30 a.m. - 10:30 a.m.

     

    Dates include: Nov 7, 14, 21, 28  and Dec 5, 12, 19

  • Rate Information

    7 sessions in November and December for $157.50

  • What to Bring

    No supplies are needed.

  • Where to Go

    Eagan Studio. Please call 612-440-6683 for exact address.

$157.50Price